Beth Fitz tells you these underwear can not be worn

October 15, 2022

Good physical shape key is to see you will not wear underwear , but how long do you wear underwear? When should I change it?

贝丝菲格—bestfig

A randomized survey of 1,000 women aged 20 to 50 in Japan found that nearly 50% of women were "reluctant" to discard their underwear, which they bought at high prices. Recently, breast specialist reminded the emergence of the following five cases, indicating that your bra should be "retired."

The average life span of a bra is only about 100 times used. If the bra 3 days a change, then the bra life is only one year. The female's chest is easy to change with the physiological changes and weight changes, a few years ago to buy underwear may not be suitable for the present body, barely wearing only to the body cause discomfort or even injury.

If the bra size is too large, will make the breast sagging, can not play the role of care chest; size is too small, there will be pressure on the chest to wear, is not conducive to ventilation, severe breast milk can affect the normal circulation and lymph reflux, perennial Months, toxins in the chest can not go out, so that mastitis, breast hyperplasia, and even increased the probability of breast cancer.

When wearing a bra, if the following conditions, it shows that the bra improper selection, or remind you that the old bra "retired":

1. The breast is squeezed from the edge of the cup, indicating that the cup is too small or too sharply shaped.

2. Armpit prominent part, indicating bra bust is too small, or too narrow side.

3 arms raised, the bra up 蹿, exposed breasts, indicating bra bust is too loose.

4. Shoulder strap embedded in the shoulder, shoulder strap is too short, it should be adjusted.

5. After wearing a bra, if you find the red stretch around the breast, or feel a sense of pain, should also be vigilant, is not wearing a bra inappropriate.

6. How to judge the old bra should be eliminated?

Can do a simple check: find a flat place to spread the bra flat, observe the bra can be completely affixed to the plane of the plane, if the rim has a part of the tilt up, then the ring has been distorted, so that Bra should be immediately discarded. In addition, if the shoulder strap no matter how short will still be loose, but also a sign of aging bra.

So, what kind of bra is considered suitable?

In the selection of underwear, pay special attention to the size of the bra.

The right bra size, preferably the distance between the breast and bra, can hold 1 to 2 fingers, and wear to feel very comfortable, freely.

Remember bra can not be too tight, especially those who have bra bra, bust size must be wider, in the reach and exercise, the chest will not be oppressive, the bra will not come off from the breast, remove the bra, the breast No marks left around.

In addition, the material of the bra is also very important, the best is cotton, synthetic sweat and breathable material is poor, easily lead to allergies. Human activities, the bra will continue to rub the nipple, bra filament easily into the breast, over time, will block the breast, induced breast disease.

Now look at your underwear changed it?

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