[Underwater flower underwear Body class] delicious fruit ranking is not fat
Another summer heat, but in fact the hot weather is not without merit. It's the best season for friends who want to lose weight. Water flowers to you recommended several delicious fat-lowering fruits, so that you enjoy healthy "thin" beauty ~ First place: Apple Calories ≈200 kJ / 100g. Apple can make people's digestive system get enough rest and restore its original function. When losing weight, eating apples can reduce the amount of calories consumed by the human body, while the deficient part is supplied by the heat stored in the body. Second place: grapefruit Heat ≈ 141.1 kJ / 100g. "Grapefruit diet" is a 30 years ago, the concern of weight loss in Western countries diet recipes. Reasonable diet while eating grapefruit daily, about 1.5 kg per month can lose weight Oh ~ Third place: pineapple Heat ≈ 120 kJ / 100g. The secret of pineapple diet lies in its rich fruit juice, it can effectively break down fat. At the same time, pineapple can help the body to solve the concerns of digestion and absorption, which is rich in protease can effectively break down the protein in food and enhance the advocate of peristalsis yo ~ Warm flowers tips: Weight loss is a long-term, complex process, blind diet undesirable Oh ~ to strengthen the exercise, a reasonable diet is weight loss recipe yo ~ Women'S Pants,Womens Cotton Pants,Casual Women'S Pants,Women'S Fashion Pants Shaoxing Yichuang Trading Co., Ltd. , https://www.yichuangcc.com
